Supporting Your Community's Wellbeing
About
The Mental Health and Community Groups training session is designed to raise awareness and build capacity within community groups to effectively support the mental well-being of their members. The session commences with an overview of the prevalence of mental health issues and the impact they can have on individuals within a community. The facilitator provides insights into recognizing signs of mental distress and fostering a stigma-free environment. Practical strategies for creating a mentally healthy community group are discussed, encompassing active listening skills, promoting open communication, and offering resources for mental health support. Participants engage in group discussions, case studies, and role-playing exercises to enhance their understanding and communication skills. The training emphasizes the importance of empathy, inclusivity, and providing a supportive network within community groups to positively impact the mental health of all members.Location
St Albans Community Centre
33 Princess Street, St Albans Victoria 3021