About
 

Join us for a weekend up at Elevated Springs in Hepburn, Victoria with a powerhouse line-up, setting you
up for a trajectory of personal growth and a deeper understanding of self. Over the weekend you can expect workshops, fireside chats, breath work, a soak in the wood fired hot tub, magnesium plunge plunge pool, mindfulness practices all the while you indulge on nourishing food.

Breath and breakthrough is three blokes with three different perspectives, life experiences and character traits
and together they make a damn good whole. Join the boys to discover deeper levels of self awareness. Through practical wellness sessions, group based learning, mindfulness and powerful breathwork experiences, lessons in vulnerability to live courageously
and simple rest and recovery techniques bringing you into stillness and self mastery!

Elevated Springs is totally off grid and removed from everyday life creating an opportunity to be in nature and away from life’s distractions.

Delicious wholesome meals and snacks will be provided [we can cater for food intolerances GF/VG/Veg],
we will be fasting in the mornings to maximise the effect of the breathwork sessions.
Bring your own camping gear or rent one of our swags ($60 cash onsite)!

*Please note: no refunds will be given after 17th April 2024, but we will be able to hold a place for you in a following Breath and Break through event. Thank you for you understanding.

*Ticket price includes GST.

Location

Elevated Springs
295 Lithia Lane, Shepherds Flat VIC 3461

Contact Event Organiser