Rejuvenation Day
About
Are you ready to drop into deep stillness through the meditative 'rounding' sequence, which consists of gentle yoga, pranayama (breath work), meditation, rest and nourishment?You will experience a deep sense of rejuvenation that will upgrade your mind and body. Healing, calming, expanding through movement and meditation. One day of rounding is likened to a week’s holiday
Location
Emma's Home
Berkeley Street, Hawthorn VIC 3122