Mind Body Man- Men's Retreat (CANCELLED)
About
This event is for all men but specifically men who want to change and do not feel they have the tools to do so. We will explore the following.1. The Breath
The foundational movement of our existence. When you learn to breathe efficiently and effectively there will be a cascade of benefits into your life.
2. Movement
Strength, mobility and endurance with an emphasis on movement as a tool for energising the body.
3. Food
We will share a whole-food, organic, high-quality fat meal and discuss easy strategies to incorporate good eating habits into your life.
4. The Imagination
Stimulating the imagination as a trigger to imagine and therefore enact change. Juggling, theatre games and red nose clown.
Location
The Bush Circus
39 Slab Rd, Middleton Tasmania 7163
Contact Form
Mind Body Man- Men's Retreat (CANCELLED)
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