Healing with nature with Dr Sarah Brikké
About
Immersing ourselves in nature helps us destress, relax and feel happier, says Forest TherapyGuide, Dr Sarah Brikké.
Sarah believes that now, more than ever, it is essential to invest in our health and wellbeing as an
antidote to the noise and ‘busyness’ of our lives.
The proven practice of Forest Therapy (aka forest bathing) is one of the most effective ways to
promote a balanced and joyful life. Sarah’s approach is to lead others through powerful immersive
experiences, while offering lasting tools to change the way we relate to ourselves, each other and
our environment.
Potluck vegan meal - bring a dish (no soup)
Dr Sarah Brikké is an accredited and certified Forest Therapy Guide, an Environmental Educator, a Park Ranger
and a mother. She holds more than 15 years experience working in the field of environmental
education and sustainability globally.
https://www.healingwithnature.com.au/
Facebook:@healingwithnature
Instagram: @healing_withnature
Location
Living Room in Bondi
Contact Form
Healing with nature with Dr Sarah Brikké
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