Practice Guide Trio: Activate & Reset
About
In this Live Particle Practice Guide Trio you’re invited to play with a sequence of three dynamic touch somatic strategies to help you to Activate & Reset. We’ve provided a combination of words, video and imagery to support this process.Your downloadable resource includes a list of benefits together with a step by step guide for each practice. You will also find an explanation of why these practices are important additions to daily life from an anatomical and physiological perspective.
We invite you to try these strategies in lots of different contexts. Riff with them to make them your own and feel the health benefits.
Upon purchase of this Practice Guide Trio, you will receive a booking confirmation email and then a second email with a link to download your Practice Guide Trio resource.
Enjoy your practice and please feel free to get in touch if you have any questions.
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Live Particle
Date
Monday 13 May 2024 8:00 AM - Thursday 1 January 2026 11:00 PM (UTC+11)Location
Online event access details will be provided by the event organiser
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Practice Guide Trio: Activate & Reset
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