Personal Effectiveness Online Program - 8 x 90 mins (weekly)
![hero](https://www.trybooking.com/UserData/Homepage/M/EHI1137715-8768825ac6aa468eb9eba286ee70e20c.png)
About
- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials the day before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Tuesday at 10:00am (Melbourne Time)
- 4th, 11th, 18th & 25th March; 1st, 8th, 15th & 22nd April
- Practical tools and assessments
- Interact with our trainer and the other participants
- Access to further management materials
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours
Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials the day before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Tuesday at 10:00am (Melbourne Time)
- 4th, 11th, 18th & 25th March; 1st, 8th, 15th & 22nd April
- Practical tools and assessments
- Interact with our trainer and the other participants
- Access to further management materials
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours
Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com
Dates
Tuesday 4 March 2025 - Tuesday 22 April 2025 (UTC+10)
Location
Online event access details will be provided by the event organiser
Session 1 – Time Management (Tuesday 4th March 2025)
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Understand the 4 aspects of time management
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Learn the 7 different drivers of priorities
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Have a tool to understand your relative priorities
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Understand differing responses to important and urgent tasks
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Understand how to develop a schedule that works for you
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Have a tool to audit your time
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Learn techniques to minimize interruptions
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Learn techniques for the efficient use of meetings, emails and phone calls
Session 2 – Stress Management (Tuesday 11th March 2025)
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Understand the 4 aspects of stress management
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Understand the physiology of stress
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Understand the symptoms in the 4 phases of stress
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Identify the sources of your work stress
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Learn how to cope with organisational stress
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Learn how to build stress resistance – physically and mentally
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Learn the cognitive restructuring technique
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Understand the 4 key stress relief techniques including breathing and relaxation techniques
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Learn how to use a stress diary
Session 3 – Enhancing Personal Creativity (Tuesday 18th March 2025)
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Understand the four types of creativity
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Understand the six steps of the creative process
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Learn Positive Constructive Daydreaming
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How to do a mind map
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Understand how to break associative barriers
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Learn 7 simple creative techniques
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Understand how to maximise creative flow at work
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Effective brainstorming
Session 4 – Effective Communication (Tuesday 25th March 2025)
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Understand the various components of every communication process
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Understand how to build trust to get listened to by more people
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Understand how to craft messages that engage others
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Understand the value of assertiveness
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Understand the verbal and nonverbal cues in lie detection
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Understand the variety of ways that people code and encode information
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Understand the six common perceptual errors
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Understand the aspects of active listening
Session 5 – Understanding Personality Types (Tuesday 1st April 2025)
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Understand the nature of the 4 different personality types
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Understand your personality type through an assessment
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Understand the strengths, weaknesses and blind-spots associated with your personality type
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Understand how to relate to people of differing personality types
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Understand how to quickly recognize different personality types through verbal and non-verbal cues
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Understand how to different personality types perceive each other
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Understand how to communicate with people of different personality types
Session 6 – Conflict Resolution (Tuesday 8th April 2025)
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Understand general conflict resolution strategies
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Understand 5 different conflict resolution styles and when to use them
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Learn how to find win-win solutions
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Learn the 4 options you have when you can't find a win-win
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Understand the 4 steps in negotiation
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Understand the difference between positions and interests
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How to deal with 4 main types of difficult people – blockers, recognition seekers, withdrawers and blockers
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Supplementary material: other types of difficult people
Session 7 - Career Development (Tuesday 15th April 2025)
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Understanding the who, what, how, when and where of career goals
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Forming a personal inventory
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Understand and using your work strengths and preferences
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Do a strength assessment
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How to forming a career “board”
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Finding and relating to mentors
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The 7 types of mentors
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How to map and tweak your job to suit your interest and skills
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Understanding how your values differ from your organisation’s values and what to do about it
Session 8 - Thriving in Organisations (Tuesday 22nd April 2025)
- Understanding and relating to your manager
- Understanding the broader environment
- Being promotable
- Understanding and coping with the difference between values and culture
- Thriving during change
- Understanding your formal and informal structures
- Maintaining personal identity, boundaries and values
- Exiting well
The Presenter
![Wayne Back](https://www.trybooking.com/UserData/2023/8/1110611_WayneBack2_231023102412.jpg)
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Creation, development and delivery of the Leadership Development, Management Development, Team Leadership and Personal Effectiveness training programs
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Development and delivery of a wide range of tailored in-house programs to suit the needs of different organisations
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Presenter of training programs from frontline to senior managers throughout Australia, Asia-Pacific and Europe
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Business conference speaker
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Creation, development and implementation of transformational, cultural and organisational health diagnostics
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Creation and delivery of Cultural Change Programs
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Liaising with business owners, CEO’s and Senior Management teams to create change strategies for their organisations
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Facilitation of strategic planning sessions
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Executive coaching of CEO’s
More information at www.mtaustralia.com
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