FACETS Fatigue Management Programs
September 2024
EXPRESSION OF INTEREST
Fatigue can be limiting for people living with MS, and it’s hard to find specific fatigue management strategies designed specifically for living with MS.
FACETS (Fatigue: Applying Cognitive behavioural and Energy Effectiveness Techniques to LifeStyle) is an evidence-based group program for people living with multiple sclerosis.
It’s designed to help you learn to manage your fatigue.
The FACETS program incorporates ‘energy effectiveness’ techniques and ways to maximise your energy, – as well as cognitive behavioural strategies, and helpful ways of thinking about fatigue. The program was developed in the United Kingdom by researchers from Bournemouth University and clinical staff from Poole Hospital.
Our facilitators have been trained in delivering the FACETS program, and this consists of six online sessions using ms teams in a group of 8–12 people held weekly.
The cost is $80, and you may be able to use NDIS funding for this program.
To access this program, you must be:
-
a registered client with MS Plus
-
have a diagnosis of multiple sclerosis
-
be able to commit to attending each session per week
Once you have registered your expression of interest, the FACETS group facilitator will be in contact with you to discuss the FACETS program, and your suitability for the program.
Dates:
Tuesday 3 September 2024, 6:30pm - 8:00pm
Tuesday 10 September 2024, 6:30pm - 8:00pm
Tuesday 17 September 2024, 6:30pm - 8:00pm
Tuesday 24 September 2024, 6:30pm - 8:00pm
Tuesday 1 October 2024, 6:30pm - 8:00pm
Tuesday 8 October 2024, 6:30pm - 8:00pm
Click BOOK NOW to submit your expression of interest
No payment is required to submit your expression of interest.