2024 Term 3 Gentle Chair Yoga (CANCELLED)
About
Gentle chair yoga is great easy way to build up your core strength, flexibility, and body awareness. This 8-week term welcomes all ages and abilities.Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yoga exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yoga to unlock your true potential!
Full cost for 10 weeks term $150 or HCC $120
Cost per session $15.00 or HCC $12.00
Location
Queenscliffe & District Neighbourhood House
3 Tobin Drive, Queenscliff Victoria 3225
Contact Form
2024 Term 3 Gentle Chair Yoga (CANCELLED)
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