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Wyong Speed & Agility Clinic #2

Wyong Speed & Agility Clinic #2

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About

These 2 Hour Speed & Agility Clinics are tailored towards male and female developing athletes aged from ages 9 to 17.

Starting at 11.15am is the following
For ages 9 to 17
Group #2 is for ages 11 & over

The clinic will cover the following: warm up techniques, correct drills to use, acceleration techniques, spatial awareness drills for sport, coordination, reaction drills, and agility. I have over 30 years of proven youth athlete development focusing on technique and skills aimed at long term development.

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North Wyong Hockey Complex
Hockey Ave, Wyong NSW 2259

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