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CELLO & CHAI ~ CALMING YIN YOGA SOUND IMMERSION

CELLO & CHAI ~ CALMING YIN YOGA SOUND IMMERSION

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About

CELLO & CHAI
Restorative Yin Yoga Sound Immersion

Enjoy a beautiful relaxing fusion of meditative music, restorative yin yoga, pranayama stress-relief, poetry and Chai tea. You will comfortably rest on bolsters and cushions to release tension, immersed in soothing sounds of Cello, Flute, Sensual and Singing Bowls. The gentle music and yin poses are sequenced to help your body activate the parasympathetic nervous system and enter a state of repair and release, restoring balance and peace.

Yoga mats, bolsters, blankets & blocks are provided.
You're welcome to bring your own and any additional item eg cushions.
Please bring a towel & water

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YOGA HEALTH TOWNSVILLE
262 Woolcock Street, Currajong QLD 4812

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