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What is ecstatic dance?

If you are used to doing ecstatic dance with us,, some visitors are calling it, embodied dance, as it is based on the same principles of giving yourself permission and being in touch with your body. In our events, although we usually have some form of structure, we also like to allow the night to unfold in a rhythm of flow.

We will start in a circle formation, connect with and enjoy our sacred small cacao ceremony. As we let it flow through our bodies, feel it move through our bodies, allow our tastebuds to explore the cacao taste and let our sensess be guided by the aroma of the heart opening essence.

After cacao ceremony, we move onto explaining the benefits of embodied movement.

In all my events, we incorporate yoga nidra at the end of the evening to bring about rest, this time it will be accompanied with live music. Yoga Nidra brings you to a state of balance. The place where you do life well. Coupled with easing you into a close for the evening, with some relaxation using Crystal singing bowls, drum and harmonium this time.

Come with your intention to connect with yourself and like-minded souls, dance and rest. Feel welcome to dance bare feet on floating floorboards, or wear socks with some grip perhaps or for warmth. Bring your water bottle to stay hydrated. (venue will have water als and all props provided) This is a non alcohol and non smoking event.

Saturday 19 october 7pm - 9.30pm At Merkaba Studo - 15 Mills Street, Cheltenham Your investment for this event is 45 dollar per person

19 October

Merkaba studio - 15 Mills Street, Cheltenham

15 Mills street, Cheltenham ,