Music and movement for the mind and body
About
The Rotary Club of Freshwater Bay invites you to hear from dancer and educator, Lisa Purchas, on the benefits of music and movement for the mind and body.Lisa has created ‘BALLET 4 YOU’ as an exercise programme designed to help women with Mild Cognitive Impairment, or early stage Alzheimer’s disease to focus on balance, strength, postural improvement and the use of the brain and body in simple cross-lateral sequences.
‘BALLET 4 YOU’ is in response to substantial research findings that endorse positive connections between music, and movements that slowly and repetitively engage the brain and body in a way that improves thinking and movement, and creates a feeling of well-being.
Admission $10 per person, with refreshments provided.
Proceeds will support the Rotary Club of Freshwater Bay.
Arrivals from 6:30 PM with the presentation commencing at 7 PM.
Location
Moerlina School, Carnaby Room
16 Brockway Road, Mount Claremont WA 6010
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Music and movement for the mind and body
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