Menopause and Mental Health
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About
Join our FREE community wellbeing sessions during Mental Health Month. Learn tips and tricks to manage the hurdles life throws at us during different stages of life.In our Menopause and Mental Health session, guests will hear from gynaecologist, Dr Poonam Arora and a mental health specialist about:
- How perimenopause and menopause affect mood, emotions and mental health
- How to manage your feelings and emotions during this stage of life
- Medications and treatments which can help
- Strategies and tools which can support your mental health
-What to do if you are struggling and need help
Date
Wednesday 16 October 2024 6:00 PM - 7:30 PM (UTC+11)Location
St John of God Langmore Centre
3 Gibb Street, Berwick Vic 3806