Conscious Self-Compassion and Expansive Self-Love
About
For Seekers of Transformation, a 6 weeks online course (2 hours/week) designed to explore the theory, practice, development and full embodiment of MINDFUL SELF-COMPASSION. This is the ultimate soothing balm for relentless experiences of shame and guilt that can often weigh us down.Mindful self-compassion is a powerful tool that helps us navigate the turbulent waters of anger, frustration, hurt, and the pains associated with feelings of isolation, disconnection, and to navigate what can be the overwhelming nature of being empathic in connection with others. Through this journey, you will learn to understand and ease these feelings, fostering a deeper connection with yourself and others.
In addition to self-compassion, we will delve into the exploration of EXPANSIVE SELF-LOVE. This course will facilitate a spiritual awakening of the heart, exploring practices that highlight the boundless nature of love—one that must include your unique self and soul's journey.
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Online event access details will be provided by the event organiser
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Conscious Self-Compassion and Expansive Self-Love
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