About

Escape to the serene landscapes of Bali for a 5-night women's respite retreat. Our retreat is specifically crafted for women who understand the unique challenges of living with or supporting someone with T1D. Offering a supportive and empowering environment where you can connect with others who share similar experiences.

 

WHY JOIN US?

Empowerment Through Connection

This retreat is more than just a getaway—it's an opportunity to bond with other women who understand the ups and downs of managing Type 1 Diabetes. Sharing stories, experiences, and strategies with like-minded women can provide a sense of solidarity and empowerment that’s hard to find elsewhere.

 

Focus on Women's Wellness

The retreat is designed with women's wellness in mind, offering activities that nourish the body, mind, and soul. From gentle yoga and meditation sessions to breathwork and spiritual healing, every aspect of this retreat is tailored to help you reconnect with yourself and restore your energy.

 

Rejuvenate in a Tranquil Setting

Bali's serene and beautiful environment provides the perfect backdrop for relaxation and rejuvenation. The tranquil surroundings will help you leave behind the stresses of daily life and focus on your well-being.

 

Tailored Support for Women

Our retreat is supported by a compassionate counsellor who specializes in women's health and understands the unique challenges faced by chronic disease. This personalised support will help you build stronger strategies for managing your condition when you return home. 

 

Experienced Event Coordinator

Our event coordinator will be attending the retreat and brings a wealth of experience, having travelled to Bali over 20 times. With studies in nursing and psychology, direct experience with Type 1 Diabetes, being a carer, and managing chronic diseases and supporting neurodivergence, you can trust that every aspect of your experience will be thoughtfully planned and executed. With a background in organizing retreats daily, you'll be in capable and caring hands throughout your journey.

 

INCLUSIONS

Staying at the Udara Resort in Canggu for 5 nights

www.udara-bali.com

 

Luxurious Accommodation

Enjoy the comfort of twin share rooms in this adults only (over 16’s) oceanfront, tranquil resort. If you prefer your own space, separate single accommodation is available, costs are $2900, based on twin share or $3500 for single room.  Bar fridges are available in the rooms to ensure any insulin is kept cooled.

 

Wellness Activities

Immerse yourself in daily gentle yoga classes, meditation sessions, breathwork practices, and spiritual healing experiences. Learn the art of journaling to support your mental and emotional well-being.  In addition, the resort offers many classes to suit all levels, Hatha, Vinyasa, Aerial and more…

 

Pampering Massages

Indulge in one-hour relaxing massages EACH DAY that will leave you feeling refreshed and revitalized.

 

Complimentary access

To sauna, steam room, jacuzzi, swimming pools, cold plunge and ice baths, floating pool with underwater music.  Free use of the onsite gym.

 

Culinary Delights

All your meals—breakfast, lunch, and dinner—are included and enjoyed at the resort, providing nourishing and delicious options that cater to your needs.  Additionally, afternoon tea is included, you won’t be going hungry! 

 

Counselling support and T1 workshops

We are able to be supported by a counsellor through this respite and we aim to run some workshops Type 1 and its management with your input and what you think may benefit you….

 

Bicycle hire

Is complimentary, it’s a great way to explore the local villages and rice paddy areas.

 

Laundry service

No washing of laundry for 5 nights, its all completed for you.

 

Cultural and Fun Excursions

Explore Bali's natural beauty with a day trip to a local waterfall, visit the iconic rice paddy terraces, enjoy a shopping trip to local markets, and participate in onsite cultural ceremonies and evening events throughout the 5 days.

 

Airport Transfers

Start and end your journey with ease, as airport transfers are included in your package.  We will be a small group travelling together on our Bali adventures.

 

Flexible Participation

All activities are included, but you’re free to pick and choose which ones you’d like to attend, allowing you to tailor your experience to your preferences.

Extend Your Stay

If you’d like to stay in Bali longer, we can assist in helping you extend your stay, making sure your time in this beautiful island paradise is as fulfilling as possible.

 

Exclusions

• Travel insurance, flights, and visa costs (we can link you with our corporate travel agent to assist with your travel plans) or alternatively, we can send you a document with the links to the visa and customs documents for you to complete.
• The event organisers will be travelling from Brisbane on 27 March and can share flight details, if you’d like to fly together.
• Alcohol, soft drinks or any food outside of the resort package and your spending money

 

Terms & Conditions

You must have personal travel insurance organised to attend this retreat, and ensure it covers you in the case of emergency/hospital visits. If you have Type 1 please ensure your policy covers you.

This event is for Adults only, aged 18+.

 

The finer details/Your investment

Your investment is $2900 or $3500 inclusive, depending on accommodation selected.

Type 1 Club Members get $100 off full cost.

Deposit of $500 on registering place

$1000 due by 1 December 2024

Payments plans are available, but full payment must be completed by 10 February 2025

Please ensure you have 6 months left on passport expiry after the end of the trip!

 

Location

Udara Resort & Spa
Bali 80351

Contact Event Organiser