The Art of Wellbeing
About
How can we build gratitude, learn to celebrate the little things, and nurture our own inner sanctuary?Join best-selling author, visual artist, and teacher, Meredith Gaston Masnata, as she shares her integrated approach to wellbeing – encompassing mind, body and spirit – as featured in her twelve beautiful books. Using mindfulness exercises and drawing on Meredith’s art to bring these wellbeing concepts to life, participants will learn how to connect with the moment and rediscover the simple things in life.
Date
Sunday 9 February 2025 2:00 PM - 4:00 PM (UTC+11)Location
Caulfield Library
Glen Eira Town Hall, Corner Glen Eira and Hawthorn Road, CAULFIELD Victoria 3161
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The Art of Wellbeing
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