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MONDAY MATTERS - Qi Gong for Mental Health

MONDAY MATTERS - Qi Gong for Mental Health

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Angela Zhu is a third generation Traditional Chinese Medicine practitioner. She will talk about Qi Gong, which combines coordinated body posture, movement, breathing and meditation to improve health & well-being. Angela will focus on how Qi Gong may help prevent dementia.
Monday 3 February 2025 11:00 AM - 12:00 PM (UTC+11)

Location

Barry O'Keefe Library
Library Walk, 605 Military Road, Mosman NSW 2088

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