Gunnedah Words for Wellbeing - Journaling Workshops
About
Learn how journaling can help you express yourself and find a pathway to gratitude, empathy and forgiveness. Each workshop will take participants through writing activities and meaningful discussions and connections.Facilitator Lucy Gallagher, who is a farmer and a writer, and who has experience as a counsellor/registered nurse in rural mental health, will lead two FREE interactive and evidence-based workshops at the Gunnedah CWA Rooms.
There are limited spots for each session, each participant will be provided a journal, pen and workbook.
Participants are asked to bring a plate of their favourite morning tea snack to share and BYO lunch. Tea and Coffee provided.
This is a free community event supported by the Australian Government and the NSW Government, through the NSW Reconstruction Authority.
Dates
Wednesday 19 February 2025 - Thursday 20 March 2025 (UTC+11)Location
Gunnedah CWA
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Gunnedah Words for Wellbeing - Journaling Workshops
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