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Simple Steps to Healthier Food Choices

Name: Simple Steps to Healthier Food Choices
Start: 2024-11-22T12:00:00+08:00
End: 2024-11-22T12:00:00+08:00
Location: Northam Chamber of Commerce

About

Take back your health with a holistic approach to food choices with Rachel Nell, from Heart & Health! Rachel is a certified health coach who is dedicated to helping people improve their health through small, manageable steps toward lasting wellness. Adopting a holistic approach, Rachel truly believes that health is more than just a destination; it’s a series of intentional actions tailored to each persons’ unique needs and goals. After facing serious health challenges in her own family, Rachel became committed to guiding others in creating sustainable habits for a healthier, more balanced life, without the need to diet again! Her mission is to empower people to understand what truly contributes to health, and to realise that they have the power to heal themselves by making the right food choices.