Restorative Retreats 2025
About
Restorative Retreats are a deeply immersive, personalised encounters of Deep Rest.4 options:
Half-day Retreat - 3 hours
Full-day Retreat - 7 hours (includes lunch)
Sound at Sunset (sound bath meditation) - 90 minutes
Combination packages available
Experience release, relaxation, renewal and profound inner peace through gentle movement, supported postures, breathwork, guided meditation, sound therapy and stillness.
Enhance rest, self care, self-compassion, heartfulness, present awareness, self-regulation, distress tolerance, equilibrium, tension release, mind-body connection, transcendence, rejuvenation
Manage stress, overwhelm, anxiety, burnout, sleep issues, fatigue, exhaustion, effects of trauma, digestive issues, bodily and mental discomfort, recovery from illness and injury
* Single Retreat *Multi-Retreat Packages *Annual Rest Membership
Maximum 8 people per Retreat
Online booking: full payment only
Instalment payments: email Marina at wearecreatingwell@gmail.com
Dates
Sunday 4 May 2025 - Sunday 2 November 2025 (UTC+10)Location
St Lucia Studio or Ironside Physiotherapy (confirmed after booking)
St Lucia Qld 4067
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Restorative Retreats 2025
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