Women's Health for Fitness Professionals

Name: Women's Health for Fitness Professionals
Start: 2025-01-18T12:00:00+08:00
End: 2025-01-18T12:00:00+08:00
Location: The Hive Gym

About

Join us for a comprehensive 3-hour workshop focused on key aspects of Women's Health. Designed for fitness professionals, Pilates and yoga instructors, personal trainers, and strength coaches, this workshop provides an in-depth blend of theory and practical education.

Your trainers:
- Michelle Murphy: Titled Pelvic Health Physio and owner of Mercy Physiotherapy
- Courtney Thomas: experienced Strength and Conditioning Coach and owner of the Limbar Academy

Topics include:
- Core Strength
- Pelvic Floor Health
- Pregnancy Wellness
- Postnatal Recovery

Workshop Structure:
Session 1: 1 Hour of Theoretical Content: Explore essential knowledge to deepen your understanding.
Session 2: Hours of Practical Content: Apply techniques and strategies through guided practice.

Choose to attend the full workshop or focus on either the theoretical or practical components.

Expand your expertise and confidently support women’s health in your practice.

Spaces are limited! Register now.