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Thursday Zumba Gold

Thursday Zumba Gold

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About

Often described as "exercise in disguise," Zumba Gold combines Latin-inspired dance moves with both low- and high-intensity exercises, set to energetic music.

This unique approach makes fitness enjoyable while providing a comprehensive workout and is particularly advantageous for older adults.

$105/term. Bookings essential.

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Mosman Square Seniors Centre
Mosman Square, Spit Junction, Mosman NSW 2088

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Thursday Zumba Gold

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Thursday Zumba Gold
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