Opening Your Heart
About
We focus our March Yoga workshop on poses & breathwork that open the chest & hips to counter today's lifestyle habits.MoveWell Yoga Workshops are Community-Focused and held in an inclusive & welcoming space. No Yoga experience required. All poses are offered with variations to honour how your body is showing up on the day. Wear comfortable clothing to move in & your water bottle.
I will provide yoga props such as blocks, straps & knee pads. Please BRING YOUR OWN MAT & any other props, such as bolsters/pillows/eye pillows to add comfort to your practice.
A detailed information flier will be sent out a week prior to the event, although if you have any questions please feel free to contact me.
Location
Parkwood Green Children's & Community Cntre
88 Catherine Drive , Hillside Victoria 3037
Contact Form
Opening Your Heart
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