8 WEEK Pre-season Strength and Conditioning Class (SOLD OUT)

About
9am-10am: 11-13 YRS10am- 11am: 9-11 YRS
This is an 8 WEEK pre-season class focusing on age appropriate strength and conditioning skills in preparation for the winter sports season. It is all about building strength, fun and fitness.
This Class will run at the F45 gym in Cockburn every Saturday for 8 weeks. These classes are run privately and only Riptide members will have access to the gym at these times.
The 8 week program will begin on the 1st of February and run until the 22nd of March.
Location
F45 Cockburn
Unit 2/5 Parkes St, Cockburn Central WA 6164