Yamas and Niyamas: Vinyasa Flow 10-Week Term
About
Join me for a 10 week term of yoga where we will be starting with a vinyasa flow sequence and building on that each week while exploring the yamas and niyamas – the first two limbs of yoga and the moral code of yoga. The yamas and niyamas are said to be a pathway of peace.We will also be exploring yogic pranayama (breathwork) and relax in savasana to the crystal signing bowls to bring you to a state of harmony.
Date
Monday 10 February 2025 7:00 PM - 8:00 PM (UTC+11)Location
Gunnamatta Pavilion
39-41 Nicholson Parade, Cronulla NSW 2230
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Yamas and Niyamas: Vinyasa Flow 10-Week Term
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