Relax, Restore & Recharge – Yin Yoga with Soldier On
About
Facilitated by: Georgie Way📅 Starting Date: Friday, March 7th, 2025
🔄 Occurs Every Second Friday
🕛 Time: 12:00 PM AEDT | 11:30 AM ACDT | 11:00 AM AEST | 10:30 AM AWST
📍 Location: Online (via Zoom)
Take a deep breath and join Soldier On for a fortnightly Yin Yoga session, guided by experienced facilitator Georgie Way. This session is designed to help you unwind, recharge, and restore.
Unlike fast-paced workouts, Yin Yoga focuses on slow, deep stretching and mindful relaxation, helping to:
✔️ Release tension and improve flexibility
✔️ Enhance relaxation and reduce stress
✔️ Promote mental clarity and emotional balance
This is the perfect opportunity for veterans and their families to take a break, focus on wellbeing, and build resilience through movement and mindfulness.
🧘♂️ What You Need: A yoga mat (or soft surface) and a quiet space.
🔗 A Zoom link will be provided to you upon booking.
✨ Sessions run every second Friday – commit to your wellbeing and book in today!
Dates
Friday 2 May 2025 - Friday 27 June 2025 (UTC+10)Location
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Relax, Restore & Recharge – Yin Yoga with Soldier On
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