Deep Stretch Flow with Props
About
Deep stretch flow with props is a rejuvenating yoga practice that enhances flexibility and promotes relaxation. Using props like blocks and straps, we can achieve deeper stretches safely, maintaining proper alignment. The flow includes gentle, sustained stretches targeting major muscle groups, helping to release tension and improve mobility. This mindful approach fosters calm and balance, making it ideal for reducing stress and enhancing well-being, suitable for all levels.Dates
Monday 14 April 2025 - Monday 26 May 2025 (UTC+08)Location
The Yoga Collab
L1 123 Spencer Street , South Bunbury WA 6230
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Deep Stretch Flow with Props
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