SUNRISE SWEAT: 12 WEEK STRENGTH & CONDITIONING PROGRAM (SOLD OUT)

About
Step into alignment with your highest self in a program that goes far beyond the gym.This program is designed to improve your fitness, speed, agility, and strength while mastering mindset tools that bleed into every area of your life.
Break through limiting beliefs, build mental resilience, and be alongside like-minded women committed to personal growth, leaving each session feeling more grounded, connected, confident and empowered.
What’s Included:
-12 x Weekly Training Sessions in the fully equipped Aspire Gym (Osborne Park)
(Fridays at 6:45-7:45 AM)
-Intimate Small-Group Setting for personalized guidance
-Strength & Conditioning Drills, Injury-Prevention Methods, and Recovery Practices
-Mindset Tools Rooted in Neuroscience to take into other aspects of your life
- Access to an Exclusive Group Chat accountability and resources
-1 x End of Program Workshop (valued at 250)
Investment: $35/session.
Spots limited to only 12 participants. You can join the waitlist now (May 9th).
Date
Friday 18 July 2025 6:00 AM - Friday 25 July 2025 7:00 AM (UTC+08)Location
Aspire Group
1 Pearson Way, Osborne Park WA 6017