WOUNDED HEROES - Food and Mood (CANCELLED)

About
The Hive Holistic Health Centre would be delighted to have you join one or more of our sessions to support your own wellness, while also raising much needed funds to support Wounded Heroes Australia in delivering 24/7 crisis assistance to veterans and their families across the country.Host: Simone Goode, Dietician
Diet is now a recognised modifiable factor in the prevention and treatment of mental illness. In fact, addressing lifestyle factors, including supporting a healthy diet, as a foundation for the treatment of mood disorders, is now considered an “essentially non-negotiable” step in managing mood disorders!!
Join us for an insightful workshop led by a local dietitian, where we’ll explore the powerful connection between food and mood. Learn how the foods you eat can influence your mental well-being, energy levels, and overall emotional health.
Discover practical tips for creating a balanced diet that supports both your body and mind.
Cost: BY DONATION
Location
The Hive Holistic Health Centre
2 Dove Court, Sale Vic 3850