PAUSE ~ a journey to breathe ~ reflect ~ pivot

About
Welcome to Pause ~ a journey to breathe ~ reflect ~ pivot.Brigitte Benary of Soulful Energetics, Guide and Mentor, and Christine Meister Studio owner and Women's Fitness Coach invites you to join them in an experiential guided journey to Pause.
You are welcomed to our sacred space with a calming herbal tea served upon arrival, ready for you to give yourself permission to Pause to come home to you.
A 2-hour inner journey, an afternoon experience for you to receive an opportunity to Pause through meditation, visualization and healing sound bath.
Pause is an invitation into a heartfelt nurturing space for you, the woman that gives and gives, who’s longing to feel whole in yourself again.
You will have me time to reflect, form new conscious intentions and know intuitively when it’s the take to action for what’s true for you
Come in your most warm comfortable gear and allow Brigitte to guide you through this nurturing afternoon experience.
Date
Saturday 17 May 2025 4:00 PM - 6:15 PM (UTC+10)Location
MFW Fitness Studio
107 Toorak Rd , South Yarra Victoria 3141