GESAC Birthday Week Mega Bootcamp
About
Get Ready to Sweat & Celebrate!We’re turning up the intensity for GESAC’s 13th Birthday with a special edition of our Bootcamp Class — the ultimate fusion of cardio, functional strength, and high-energy fun!
This action-packed session blends the most effective elements of high and low-intensity exercises through timed intervals, designed to push your limits and fire up your metabolism. Expect a dynamic mix of free weights, plyometrics, cardio conditioning, and balance training — all crafted to challenge your strength, endurance, and agility.
Whether you're powering through a set of burpees, nailing your squat technique, or testing your core stability, this class will leave you feeling strong, accomplished, and ready for more.
It’s the perfect way to celebrate GESAC’s birthday — with sweat, smiles, and a full-body burn!
Date
Saturday 10 May 2025 7:05 AM - 7:50 AM (UTC+10)Location
GESAC
200 East Boundary Rd, Bentleigh East VIC 3165
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GESAC Birthday Week Mega Bootcamp
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