Nourishing Busy Parents with Naturopath Melissa Poczwa

About
Join local naturopath Melissa Poczwa for a baby-friendly workshop designed to support new mums with simple, practical nutrition strategies.Learn how to meet your daily protein needs for sustained energy, discover easy breakfast ideas and snack hacks, and explore how food can support mood, sleep, and stress levels. Walk away with realistic tips you can put into practice straight away – even with a baby in tow!
This is a FREE, baby friendly session.
Handout included.
Date
Tuesday 24 June 2025 10:30 AM - 11:15 AM (UTC+10)Location
Kiama Library
7 Railway Parade, Kiama NSW 2533