Movement as Medicine
About
I would love to invite you to another session called Movement as Medicine to encounter yourself and others in an embodied way. But what is EMBODIMENT? Embodiment requires an INTENTION to pay ATTENTION from moment-to-moment. When we do this, we discover that we live life within our BODY - receiving and responding to signals from the world around us. When we focus on the body, the mind takes its rightful place as one aspect of intelligence among many. The feeling center of the HEART has its intelligence too - revealing courage, compassion and care for ourselves and each other. In Movement as Medicine sessions we practice conscious movement, embodied dance individually and collectively. This practice is all about moving at your own pace, no experience needed. It’s a safe, welcoming space to explore, express, and just be yourself, guided by my music .Wear comfortable clothing, bring your water bottle and an open heart 💓
Let’s dance.
With love
Dj Emi
Date
Sunday 4 May 2025 11:00 AM - 12:30 PM (UTC+10)Location
Movement as Medicine
143 Inglis Street, Ballan VIC 3342
Contact Form
Movement as Medicine
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