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- What Is It? -
Open Sesame is a monthly Melbourne based event in which people come together to meditate, dance, and express themselves.
The dance is created with the intention of helping people fully express themselves through sound and movement, to unlock and release unexpressed emotions through a journey of sound and movement.
Cam Mineo conducts a band that play music in the middle of a big hall, and facilitates a crowd through a journey of emotions and movements over a 1 and a half-hour sound journey.
There is no stage, no talking, and no alcohol permitted.
This is a space in which to deeply immerse one's self in a musical experience, without the distractions often encountered when witnessing live music at a regular venue.
- How does it work? -
The band will start you off with a warm-up dance that leads into a sitting down meditation, to draw presence to the breath, and connect with yourself.
The audience will be taken through an odyssey of sounds, genres of music including ballads, soul, hip hop, reggae, tribal, acoustic, and classic hit songs.
The facilitator directly uses a form of NLP (Neuro-Linguistic-Programming) learned from Life Coach/Philanthropist/New York Times Best Selling Author Tony Robbins.
The music is used to induce the different states, to open up your nervous system, and help you express and go deeper into each emotional state.
The NLP is a technique used to reprogram your non-serving beliefs and thinking patterns, re-associate them with pain, and establish empowering thinking patterns and re-associate them with pleasure.
But on the lighter side of things, it is a dance, with a rocking band, and we have a great time.
- Who is it for? -
This is for people that want to connect with community in an authentic and healthy manner.
This is for people that love live music.
This is for people who love to dance.
This is for those who are wanting to replace non-serving thought patterns.
This is for people who want to develop their emotional awareness and ability to authentically express through sound and movement.
~~~~~~OPEN SESAME!!!~~~~~~ -
Contact Details
Cam - cammineomusic@gmail.com
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