Blessed Sacrament Mosman DD Skipping
The group’s activities centre on skipping with ropes (short, long and double dutch) as well as lots of other activities to build strength, balance and co-ordination. It is great conditioning, an excellent cardiovascular workout and lots of fun!
8 Friday mornings 8am
They will be run by Mr Mark Saunders, a qualified PE teacher and Children’s fitness trainer.
8 Friday mornings 8am
They will be run by Mr Mark Saunders, a qualified PE teacher and Children’s fitness trainer.
Location
Blessed Sacrament Mosman DD Skipping
Queen st, Mosman, Sydney nsw 2088
Ropes: Can be borrowed or purchased $10 each (basic) or $20 each (Advanced)
Sessions
Friday 8am to 8.45am
Contact Details
Did you know?
Mark Saunders Mark does women's group fitness classes
mob 0409926578 9am Mon to Fri Clifton Gardens or Balmoral Baby sitter provided
email mark_saunders@optusnet.com.au Mens Fitness Group 6am Friday Mosman