Gentle Yoga Term 1 2025 (CANCELLED)
This class will focus on the core principal of yoga, linking movement with breath. We will practice in a gentle and mindful way allowing space to pay attention to felt sense in the body and the very subtle movement of energy. One of my teachers said yoga is about "a little bit of movement in a lot of places" and that is what we will be focusing on in this class.
Some basic knowledge of yoga practice will be useful.
* $180 for 10 classes
* Classes are held on Thursdays, 10-11 am. There will be no class on March 13
We are fully equipped, but you might like to bring your own yoga mat.
Some basic knowledge of yoga practice will be useful.
* $180 for 10 classes
* Classes are held on Thursdays, 10-11 am. There will be no class on March 13
We are fully equipped, but you might like to bring your own yoga mat.
Term 1 2025 (Jan 30 - Apr 10)
Location
The Yoga Way
3/82 Rusden St, (Near Cafe Patisserie), Armidale NSW 2350
Contact Details