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COURSE OUTLINE

Day 1

• Exercise prescription fundamentals theory
• Trunk (lumbar spine) - mobility and strength exercise applications
• Lower body - flexibility/mobility and strength applications
• Clinical case studies

Day 2

• Trunk (thoracic and cervical spine) mobility and strength exercise applications
• Upper body - flexibility/mobility and strength applications
• Clinical case studies

Our aim will be to provide you with a range of strategies to implement into your clinical environment. We will cover a range of approaches that will allow you to implement movement and exercise in a clinic room environment right through to a gym/studio environment.

Strategies will be focused on the general population and can be scaled up or down (progressed or regressed) according to your client case load.

Exercise strategies can be applied to the new beginner/novice individual right through to the regular strength client who is experiencing niggles whilst training or is consistently breaking down or plateauing.

PRESENTERS

Heath Williams
Osteopath - Principle Four Osteopathy / Strength and conditioning coach (Level 2 ASCA)
Find out more about Heath here.

Jarrod Testa
Advanced Exercise Rehabilitation Osteopath / Exercise Scientist / Strength and conditioning coach (Level 2 ASCA)
Find out more about Jarrod here.

CANCELLATION POLICY

Full refunds will be provided within 2 weeks of the course.  If you cancel within 2 weeks of the course we will provide you with a credit to attend a future course.

VENUE

Strength store
Unit 1/27 Ascot Vale Road, Flemington Victoria 3031

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