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Myo-Yin Yoga Workshop

Myo-Yin Yoga Workshop

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About

Join me for a Workshop on self-myofascial release in combination with Yin Yoga to release tension and stiffness and nourish your tissues.

We take an explorative approach discussing tissues of the body, techniques of self-myofascial release and roll away tension before immersing into deep Yin stretches.

For more info check out:
www.simonereinwald.com

All bodies welcome, equipment provided.
If you wish to bring your myofascial balls/tennis balls etc. along, feel free!

Location

Yoga LYFE
107 Canterbury Road, Middle Park Victoria 3206

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