Online Groove Wednesday 1st MAR 6:45pm (CANCELLED)
About
45 minutes of feel good movement, and rest, online via zoom. To get you in your body, present and calm.The Groove method is a simple, fun and freeing, dance and movement experience. Enjoy a range of styles and genres of music, as we move creatively and expressively. Fast, slow, heart pumping, meditative and playful songs.
Rest when you want to, challenge when you want, literally use this class to connect to YOU, feel good, have some fun and rest.
A beautiful, nourishing journey through the body. Keeping our mind body and soul active and full of life. Music alone is powerful, then add some nourishing movement and its a real powerhouse for our wellbeing.
NO EXPERIENCE REQUIRED ❤
Location
Online event access details will be provided by the event organiser
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Online Groove Wednesday 1st MAR 6:45pm (CANCELLED)
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