GLADSTONE - PRESEASON FASTER STRONGER FITTER CLINIC (SOLD OUT)
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance.
Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes).
Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling.
We have a lot to cover, please arrive 10 min prior to start.
Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes).
Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling.
We have a lot to cover, please arrive 10 min prior to start.
Location
Wallaby JRLC
Tranberg St, Gladstone QLD 4680
Contact Details
Contact Form
GLADSTONE - PRESEASON FASTER STRONGER FITTER CLINIC (SOLD OUT)
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.