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Tai Chi (T4.24)

Tai Chi (T4.24)

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Tai Chi is a gentle form of exercise that can help with leg strength, balance, flexibility, coordination, posture, breathing and a better sense of wellbeing. Classes will include warmups known as Qigong and the Sun 41 Tai Chi form. Suitable for all levels of ability. Most people are eligible for a 50% subsidy.

Thursday 24 Oct to Thursday 12 Dec 2024, 7.30 - 8.30 pm (8 sessions)
Tutor: Gretchen Howard
Fee: $70 With Subsidy
Thursday 24 October 2024 7:30 PM - Thursday 12 December 2024 7:30 PM (UTC+13)

Location

Waimea College, Classroom M2
60 Salisbury Rd, Richmond, Nelson 7020

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