Pathway to Vitality: 8 Brocades & Tai Chi Basics

About
Embark on a transformative journey towards wellness and balance with our one-day workshop, "Pathway to Vitality: 8 Brocades & Tai Chi Basics." Set against the serene backdrop of Rangiora, this event is your opportunity to dive into the ancient practices of Tai Chi and Qigong, unlocking a new level of harmony within yourself.Why Join Us?
Discover the 8 Brocades: Explore the Eight Pieces of Brocade, a series of Qigong exercises that have been practiced for centuries to enhance health and longevity.
Learn Tai Chi Basics: Immerse yourself in the fundamentals of Tai Chi, a martial art known for its health benefits and meditation in motion.
Cultivate Inner Peace: Experience how these ancient practices can reduce stress, improve mental clarity, and boost your overall well-being.
Connect with Like-minded Individuals: Share this enriching experience with a community of individuals keen on embracing a healthier, more balanced lifestyle.
Location
Dudley Park Pavilion
45 Church Street, Rangiora 7400