Workshop: 8-Form Tai Chi Flow For Daily Home Practice
About
🌸 Spring is in the air – the perfect time to try something new! 🌼Join us for a uplifting and relaxing **8-Form Tai Chi Workshop**, where you’ll learn a short yet powerful Tai Chi flow. Perfect for both beginners and experienced practitioners, this 8-form sequence captures the essence of Tai Chi with simple yet elegant movements that fit easily into your daily routine. 🌀
✨ **Why join?**
- Master 8 fundamental Tai Chi forms in a small space – whether it's your bedroom, kitchen, lounge, or garden! 🌿
- Complete the flow in just 3-5 minutes, repeat as many times as you like.
- Learn step-by-step with Tutor Jingjing, who will demonstrate, explain the how, why, and what of each movement, plus give you exercises and variations to deepen your practice. 🧘♀️
By the end of the workshop, you’ll feel confident enough to practice on your own at home. No prior Tai Chi experience needed – though if you’ve practiced before, even better! 🙌
Date
Saturday 16 November 2024 9:00 AM - 1:00 PM (UTC+13)Location
All Souls Church Community
30 Church Lane, Merivale, Christchurch 8, Merivale, Christchurch NZ 8014
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Workshop: 8-Form Tai Chi Flow For Daily Home Practice
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