Yoga Flow (T3.24)
Begins with gentler movements to warm up the body, then moves into progressively more challenging flowing sequences. These may include balances, inversions, peak poses, deeper stretches and floor-based asanas (yoga postures). Planned to help build strength, flexibility and balance making the body stronger, more flexible, releasing tension stored in the body, plus calming the mind.
Thursday 1 Aug to Thursday 19 Sept 2024, 6.30 - 7.45 pm (8 sessions)
Tutor: Elena Hill
Fee: $54 Subject to subsidy eligibility
Thursday 1 Aug to Thursday 19 Sept 2024, 6.30 - 7.45 pm (8 sessions)
Tutor: Elena Hill
Fee: $54 Subject to subsidy eligibility
Thursday 1 August 2024 6:30 PM - Thursday 19 September 2024 6:30 PM (UTC+12)
Location
Waimea College, Gym 1
60 Salisbury Rd, Richmond, Nelson 7020
Contact Details