Mini Mindfulness (Years 3-6)
About
Mini Mindfulness (Years 3-6)Relax, focus, and find calm through yoga and mindfulness practices!
Mini Mindfulness aims to nurture a peaceful mind, healthy body, and creative spirit in primary school children. We start with sharing circles for self-expression and discussing feelings. Children learn breathing techniques for self-regulation and emotional intelligence. Through mindful activities, they develop cooperation, connection, patience, and compassion. We teach age-appropriate yoga poses in a safe, inclusive environment, ending with rest and relaxation to help their body and brain slow down, unwind, and rejuvenate fully and completely.
TIME: Thursday 3:30-4:30pm
DATES: 7/05/2025 – 18/06/2025
DURATION: Week 2 to Week 8
AGE: Years 3-6
COST: $120 per Term
LOCATION: C2
TEACHER: Greta Purcell
Please note that once booked, refunds are not available for any Cross Curricular Activity. We encourage you to book cautiously. T&C are on the QMC website.
Date
Thursday 8 May 2025 3:30 PM - Thursday 19 June 2025 4:30 PM (UTC+12)Location
Junior School After School Activity
53 Hobson Street, Queen Margaret College, THORNDON 6011
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Mini Mindfulness (Years 3-6)
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