River room soundbath (CANCELLED)
About
The last Thursday of every month I host a soundbath for relaxation. We all need sometime to ourselves to deeply relax, time away from the chatter of the mind and to begin the healing process. Soundbaths work by entraining the brain, it latches onto the sounds and frequencies so that is slows everything down. We go from a beta brain wave( active and alert) into an alpha, then theta and even deep delta. By slowing everything down it helps us to process the day and starts the healing process of our minds and bodies.You are immersed in the sounds of Himalayan singing bowls, gongs, Crystal singing bowls and Therapeutic percussion. The sound surround and support you throughout your sound journey and then welcome you back into the space.
Hope you can join me and spend an hour in beautiful relaxation
Location
The river room
Halton mill, Mill lane, Halton, Lancashire LA2 6ND
Contact Form
River room soundbath (CANCELLED)
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