Learn to Nordic Walk in 2024 with SPACE 2 LEARN
About
Fancy starting off the New Year With something different .......Space are running a Nordic walking course for those who fancy getting out into the parkland and getting some exercise and fresh air.
Come and join our very own Nordic walking Instructor Zena who will run you through a four session course on how to start Nordic Walking.
The 4 session course is a great way to learn Nordic walking.
Open to anyone who wants to get information on the benefits of Nordic walking.
Master Up and Down Hill Technique
Walking across all different types of terrains
Progress in confidence building in open space with Nordic walking
Learn all about " Catch and Release"
Learn how Nordic Walking can be part of your aerobic work out
Supported by International Nordic Walking Federation ( INWA ).
All done around the wonderful parkland of Delapre Abbey.
Free tea and coffee and cake plus Walking Poles are supplied for these courses.
Location
Coach House Delapre Abbey
London Road, Northampton, Northants NN4 8AR