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Westmoreland Fit - Mondays & Wednesdays at 6pm

Westmoreland Fit - Mondays & Wednesdays at 6pm

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About

Join Helen in a 50 minute, tough but basic strength and conditioning class. Using steps, weights, resistance bands and some core crunching. Suitable for those already exercising.

Dates

Monday 25 November 2024 - Wednesday 29 January 2025 (UTC+00)

Location

Langdale Estate

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Westmoreland Fit - Mondays & Wednesdays at 6pm

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Westmoreland Fit - Mondays & Wednesdays at 6pm
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