HEALTHY BODY, HEALTHY MIND
About
Healthy Body, Healthy Mind - How to Manage Wellbeing, NaturallyNothing is more important than your health... is a common wisdom expression and in this workshop, Lina Mookerjee will invite participants to explore this further.
The Covid-19 pandemic and its fallout impacted everyone’s lives, most notably those in the healthcare sector. This workshop will provide participants with a safe space to recalibrate and recover. Using the ancient health paradigm from Ayurveda and modern neuroscience concepts, Lina will offer ideas and practices to support a healthy way of being.
Lina Mookerjee
£95 including lunch
Date
Saturday 29 March 2025 10:00 AM - 4:00 PM (UTC+00)Location
Higham Hall College
Bassenthwaite Lake, Cockermouth, Cumbria CA13 9SH